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5 Correspondence Methods For Coping With a Narcissistic Ex

5 Correspondence Methods For Coping With a Narcissistic Ex

You have to endure the day-to-day covert domestic abuse, the passive aggressive manipulation, or his constant attempts to make you look like the bad person so you are finally divorced from your narcissist, and no longer do. Or can you? Simply because he is your ex lover, does not suggest his behavior ever prevents. You shall, in the end, nevertheless need to keep in touch with your narcissist when you yourself have kids.

You will see times you ought to talk to your ex partner, particularly if you must co-parent. But because he could be a narcissist, the easy work of communicating appears near to impossible. He might maybe perhaps perhaps not answer you at all or play games with you via text or email, causing you to desire to pull the hair down. Or perhaps the easy demand of getting him bring your youngster up to an activities function leads to an argument that is full-blown.

Watch out for the narcissistic vortex. It’s their try to draw you into their fantasy that is narcissistic world where he could be constantly the victim/martyr, and you are their aggressor. It’s their significance of narcissistic supply – the gas that delivers gas to their ego. He has to remind himself (as well as others) because you are now divorced, he knows you no longer consider him the prince he is trying to be that he is still truly special, but. As well as that, he resents you significantly.

Just how could you keep in touch with somebody who feels constantly threatened by you? As you never get trapped in his vortex while it’s not ideal, it is possible, as long. It just takes a small little bit of work while focusing from you.

5 Correspondence Strategies For Working With a Narcissist:

1. Usually do not engage:

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